YourRegina Blogs
Brainsport Times Feb. 28, 2018
We're excited to be hosting the Brainsport Running Academy Shopping and Learning Night this upcoming Monday! This is an opportunity for all former, or current participants of the academy to take advantage of some great deals on gear, as well as learn a few things along the way.
To get the scoop on this event we're going to speak with Brainsport's Harvey Mathies in this week's Q&A. But before we get to that we want to wish everyone who's participating in the Brainfreeze all the best this Sunday - have fun out there!
On that note, we're having a Brainfreeze sale this Saturday from 8 a.m. to 6 p.m. All in-stock Mizuno shoes will be 20 percent off. And buy one item of clothing at regular price and get the second item of clothing (equal or less value) for only five dollars!
Alright, now let's get to our conversation with Harvey.
Q&A with Harvey Mathies
Tara: What was the motivation to put on a shopping and learning night?
Harvey: For the past couple years Brainsport has put on an appreciation sales night for anyone who had taken a clinic throughout the past year. This year we thought we would add something new by not only having a great sale but adding some refreshments and learning time.
Many of our clinic participants are repeat participants. They realize the value in being trained by expert running coaches and expert speakers, regarding theory that is important to know in order to keep healthy while training. Our goal with this shopping night is to change things up a bit and create something different and exciting.
Tara: Let’s start with the shopping, what is special about this night in terms of making purchases?
Harvey: This will be a fun and interactive shopping night. To start off the evening everyone will receive 10 percent off on all regular priced items except electronics. Secondly, we will be having three 15-minute speakers. For each session that anyone attends they will receive a stamp worth 5 percent which will be added to their 10 percent off. For those who attend all three presentations they will receive 25 percent off regular priced items except electronics. Last but not least, there will be refreshments so all you past and present clinic participants come out and enjoy!
Harvey and Steve making sure these runners get the right fit. We look forward to seeing you Monday night for your very own fitting. Photo T2 Social Media
Tara: And how about the learning aspect of the evening, what can people expect to be presented with on this night
Harvey: Our evening will be jam packed with learning opportunities from 7 p.m. to 9 p.m. Everyone is encouraged to stop by these tables and question the experts about things within there expertise. In addition to having the information tables set up we will have three 15-minute speaking sessions in the Community Room. We’ll be starting with Zone Physiotherapy speaking on running technique. Then Al Bodnarchuk will present on self-massage. Then we’ll welcome back Zone Physiotherapy to present on core stability.
Tara: What are some of the other perks to coming out to the store for this event?
Harvey: You’ll get to know others in your clinic as well as in other clinics who are all there to learn and shop. We hope this will help you create a network of companion runners, which is very important as you continue on with your running. Some people in these clinics will become some of your best friends and others you will meet from time to time in the future and immediately have a common bond with. So come out to encourage your fellow runners and have a good evening.
Tara: Is there anything else you would like to add?
Harvey: I would like to say a big thank you to all the clinic participants who come to train with the Brainsport Running Academy. We are privileged to have you join us. Also a big thank you to our coaches and speakers who put so much effort into putting out the best training schedules and quality information which is so needed for runners to be prepared and healthy.
Upcoming Events
Brainsport Brainfreeze
Join us for the 10th Anniversary Brainfreeze on Sunday, March 4! Run a 5k, 10k or half marathon and support the UofS Huskies Cross Country team. This run will feature chip timing, and the first 300 entrants will receive a pair of custom Mizuno running tights. Registration is open at Brainsport and online at http://www.brainsport.ca.
Yoga For Runners - Spring Tune Up
BreathMoveBe is offering 11 weeks of yoga to help get you ready for the Saskatchewan Marathon. The sessions run from March 13 to May 22 on Tuesday nights from 6:05 to 7:05 at Namaskar Yoga Studio - 615 2nd Ave. North. Cost is $140 for preregistered. Drop-in will be available if space permits. Register by contacting http:
Brainsport Running Academy Shopping and Learning Night
On Monday, March 5 Brainsport is hosting a shopping and learning night from 7 p.m to 9 p.m. Anyone who is currently registered for a course, or took part in a course in 2017, is welcome to this fun night of food, shopping and training presentations!
Brainsport Running Academy Winter/Spring Courses
Join our interactive and fun-filled training courses with expert guest speakers presenting on healthy running technique and injury prevention specific to runners. Our high-quality coaches will prepare a program for you which will help you reach your personal running goals. We have listed several options for you to chose from for your winter training desires.
Learn To Run: Training for the 2018 Saskatchewan Marathon 5K event. Begins April 4, ends May 23.
10K Run Course: Coached by Jen Kripki. Begins Feb. 26, ends May 21.
Standard Half and Full Marathon Course: Coached by Pat Somerville. Starts Feb. 5, ends May 21. This course is suitable for first-time distance runners, or those wanting to pick up their pace.
Advanced Half and Full Marathon Course: Coached by Mike McKague. Starts Feb. 5, ends May 21. This course is suitable for runners aiming for a personal best time.
#PatTrick Run Program: This is an on-going training group coached by Pat Sommerville. Participants can join at any time. Training will include preparation for the Brainsport Brainfreeze, Saskatchewan Marathon, and Queen City Marathon.
For more information on any of these courses, and to register go to www.brainsport.ca. Or call the store at 306-244-0955.
Just Tri-It
The women's only eight-week triathlon program runs from March 18 to May 13 and includes, 3 sessions per week, one of each swimming, biking, and running. For more information about the program visit https://justtriitcom.wordpress.com/.
Brainsport Run Club - Thursday Morning Run
The Brainsport Run Club is now gathering every Thursday morning at 10 a.m at the store. This session is in addition to the Wednesday, 6 p.m. and Saturday, 8:30 a.m. sessions. Run Club is free and open to all levels of runners. We look forward to seeing you out with us for a run!
Saskatoon Police Service Foundation Half Marathon
The 2018 Saskatoon Police Service Foundation Half Marathon is being held on April 29. This event features 5k, 10k, and half marathon distances - and is open to runners/walkers of all levels. For more information and to register go to https://saskatoonpoliceservicefoundation.org/. Volunteers are also needed for this event. If you would like to give some of your time please contact Sgt. Wade Bourassa at
Saskatchewan Aboriginal Track & Field Championships
Registration is now open for the 10th Annual Saskatchewan Aboriginal Track & Field Championships, being held on March 2 and March 3 at the Saskatoon Field House.
Visit www.saskatf.ca for more information, and for details on how to register to compete, or volunteer.
Product of the Week
Salomon Sense Ride
Get ready to hit the trails with the uber-comfortable Sense Ride! This soft yet stable offering from Salomon will keep going strong on the toughest of trails. The outsole is made up of Salomon's Premium Wet Traction Contagrip rubber, providing traction on a variety of surfaces - go from the roads to the trail with ease. The Sense Ride is a fantastic trail shoe option for the beginner right on up to the elite!
Thanks for reading the Times.
Gotta run,
Tara
About the author
Brainsport provides a weekly update of running news from the local running world. They are a leading running supplier in Saskatoon and provide numerous training and educational classes.
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